Kerry has been trained to deliver a range of different evidence-based psychological counselling treatments, including but not limited to Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Solution-Focused Therapy, Mindfulness (including Mindfulness Meditation), Relaxation Training, Narrative Therapy, Creative and Psychodynamic Therapies.

Ingrid utilises evidence based therapeutic techniques, including Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy, Mindfulness, and Creative Therapies.